A closeup shot of tasty green vegan fresh smoothie

Green Ginger Kick Smoothie

Start your day with a green ginger kick. I love to start my day with a smoothie that is packed with nutrition, healthy fats, protein and immune boosting foods. Take...

Green Goodness Smoothie: Auto immune friendly

If you have come to check out my Green Goodness Smoothie, you no doubt are looking to improve your health and diet. After searching for a thyroid friendly smoothie, trying...

The Science of Ice Cream

My girls love their ice-cream and so combining science learning with the making and eating of ice cream was a hit. They are aged 9 and 11, but we will...
Vanilla essence hack

Vanilla Essence DIY Hack

I first came across this fantastic idea in Sarah Wilson's, 'I Quit Sugar: Simplicious' cookbook. Her sustainable approach to food is something I just love. This vanilla extract hack I...

Paleo Dutch Baby Pancake

In search for great paleo breakfast options, I came across the Dutch baby paleo pancake on Pinterest. It sure looked delicious. It also has an interesting origin and is aptly...

Perpetual Soup – well kind of!

So, my wonderful Mother gave me her Better Homes & Garden Magazine ... thanks Mum!! I started flicking through it when my eyes caught the pull out quote of the...
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